Innerbody Research
Innerbody Research is the largest home health and wellness guide online. Their mission is to provide objective, science-based advice to help you make more informed choices about your health.
Emergency University
Professional First-Aid courses by the Emergency University.
American Red Cross
Get the skills and knowledge to help save someone's life. Online First-Aid courses by the Red Cross.
InfobytesTV
A fun, animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique.
Marguerite Ogle MS, RYT
Joseph Pilates developed his work from a strong personal experience in fitness.
Healthline, Dec 2020
These 19 benefits of pilates will inspire you to fire up your core. Pilates has tremendous benefits and is suitable for everyone regardless of fitness level, age, size, or any other factor.