Tone Pilates & BARRE
VIRTUAL

2023 virtual CLASS SCHEDULE

Mondays & Wednesdays @ 4pm, Fridays @ 9am

April - May

Monday 4pm

Stretch, Extend & Strengthen 

Props: Mini/Large Fit Ball & Dumbbels (0-3lbs)

Instructor: leah watts

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Monday-Fri 12pm-1pm

Lunch

Coffee & Tea with Clients

Wednesday 4pm

Traditional Pilates

Props: Mini/Large Fit Ball; Thera Band & Magic Circle

Friday 9am

Pilates on a Pilates Arc (Alternatively Mini Fit Ball)

Props: Pilates Arc, Mini Fit Ball & Magic Circle 

Instructor: leah watts

Coming Soon  5pm

HIIT Pilates

Props: Dumbbells & Resistance Bands

Instructor: leah watts

By popularity.  Please register

Tuesdays & Thursdays @ 8am

April - May

Tuesday 8am

Pilates & Barré

Props: Stable Chair, Dumbbells & Dowel

Instructor: leah watts

Thursday 8am

Thighs, Arms & Buns

Props: Resistance round Bands & Dumbbells (0-4lbs)

Instructor: leah watts

Coming Soon on Tuesday 6pm

HIIT Pilates

Props:

Coming Soon by popularity

Thursday 7pm

Motion is Lotion

Props: Fit Ball 

Coming Soon by popularity.