CELEBRATING Pilates The Month of May, 2023

Virtual Event registry

During the month of May, I invite you to attend any of our Virtual Classes for one week Free.

"Pilates, like any physical activity, can increase endorphins in the body, which are the body's natural feel-good chemicals. Regular Pilates practice can lead to increased endorphins, which can improve mood and reduce feelings of anxiety and depression." PMA on Pilates and Mental Health

  By holding FREE Virtual classes you will experience the benefits of the Pilates Method at the comfort of your home, , your office, or while on a summer vacation, at your hotel room, or vacation home. it is simple. All you need is your body, a yoga mat, or a large beach towel and two bottles of water for light dumbbells.

Following your registry form submission, you will receive an email with a link to a

Zoom Meeting, ID and Passcode 

 (: Looking forward to seeing you :)