Reserve your spot in our

Pilates Day, ONLINE SUNDAY May 3, AT 10:30AM, 2026. 

I invite you to attend our In-Person/Online Pilates DAY Free Intro to Pilates Class

"Pilates, like any physical activity, can increase endorphins in the body, which are the body's natural feel-good chemicals. Regular Pilates practice can lead to increased endorphins, which can improve mood and reduce feelings of anxiety and depression."        PMA on Pilates and Mental Health

 You will learn about the benefits of the Pilates Method at the comfort of your home (online), or in-person. it is simple. All you need is a healthy body, a yoga-pilates mat, or a large beach towel, Pilates bottom gripped socks, and two light dumbbells 2-3lbs (optional).

Following your registry form submission, you will receive an email confirming your attendance, and for the virtual Pilates participants we will send a link to Zoom Meeting, ID and Passcode  if applicable

(: Looking forward to seeing you :)