NEW: Remote Classes using ZOOM App.
Join Us Mon-Fri, AM; Noon; PM
Check schedule - See Class List pg.
E: TonePilates@gmail.com
Unlimited Virtual Classes starting Jan, 2021
7 days/wk . limited to 10 persons
First Week - Free
"The mind-body connection means that you can learn to use your thoughts to positively influence some of your body's physical responses, thereby decreasing stress."
Cleveland Clinic, 2013.
