Tone Pilates & Barre by Leah Watts

VIRTUAL CLASS SCHEDULE, Jan. 2023
WATCH OUR VIRTUAL PILATES STORIES
                               AUDIO WARNING !!! Set Your Speaker to Low Volume before starting YouTube Videos !!!
Day     |     Virtual Class Format      |     Time  
SCHEDULE Starts : Jan 2023, Mon - Fri.
  RSVP by SMS or WhatsApp up to 12hrs before AM classes; up to 4hrs before PM classes         

Mon | Stretch, Extend & Strengthen I 4P
                                                                  
Tue | Pilates & Barre 🪑 | 8A  | 

Wed Traditional Pilates w/Cardio Snack 😅 4P  

 Wed | Barre Pilates: Thighs, Buns & Arms 🦵🏽💪🏼 | 8:45A | 
  (NEW HYBRID $15/ea or $50/mo)  In-Person @ AHD & Performance, Oak Park,CA
 STARTING DATE: TBD

Thur | Thighs, Buns & Arms 🦵🏽💪🏼 | 8A  |

Fri | Pilates with Pilates Arc (alt. a Mini Fit Ball)  |  9A

Sat & Sun  | Stretch, Extend & Strengthen I  TBD


** IMPORTANT: Depending on Class Popularity, schedule may change or cancel 
up to 30min before initial class time.

Props we use: 0-3lbs Dumbbells; Pilates Arc; Mini/Large Fit Ball; Magic-Circle; Dowel or  Theraband; Home accessories: Chair, Toilet Paper, Paper Towel, Broom stick.

** Your Schedule FEEDBACK is important  | Click HERE For Your FEEDBACK
FIRST TIME VISITORS
PLEASE FILL OUT AND SUBMIT OUR ONLINE [PHYSICAL READINESS] ASSESSMENT FORM &  LIABILITY & WAVER OF RESPONSIBILITY FORM
LOOKING FORWARD TO SEEING YOU IN OUR NEXT VIRTUAL CLASS
Email Leah: TonePilates@gmail.com 
or Click HERE
Instagram @tonepilatesandbarre
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